Category: Healthy Hobbies

There is a reason why Kevin Bacon slides, jumps and chassés across an empty warehouse. To relieve his teenage drama and stress! All of his classmates, getting the chance to dance for the first time at their prom, looked more like freed prisoners than teenagers filled with angst. Why? They were relieving their stress through…

Most people are aware that doing activities like reading, working on puzzles and even playing a musical instrument can stimulate your brain and help you perform better mentally. But did you know dancing has been shown to have a positive effect on cognitive functions too? Not only is dancing good for your health, a great…